50 Diet Tips for MMA and Combat Sports
Hey Guys,
Firstly a massive thank you to everyone who has already bought the new ebook.
Below is the intro from the book. Give it a read and click on the links if you like what you read (it's a bargain at less than a cup of coffee).
Diets are easy to come by. It's sticking to them that are the problem.
Now, that's a funny thing to say for a bloke like me who makes a living out of telling people what to eat.
However as important as getting a smart nutrition plan dialled in; sometimes it's the really small stuff that can help you make the plan work in 'real' life. One of the main things that I make sure I do for clients is to make things as easy and workable for them in their own lives. This makes the plan much easier to stick to and implement.
The best and most effective diets are the ones you can stick to!
So what I have done here is to compile my top 50 tips that can make or break your diet. Chances are you will already be doing some of these or at least have heard of them. However this will hopefully give you some new tips or remind you of some of the things that can really help you out
These are just some basic tips and are not intended to be a full (or even a partial) nutrition plan. I highly recommend you do your own research or seek the help of a professional to gain the best results possible.
Ok, so here are the Top 50 Diet Tips for MMA and Combat Sports...
It’s available on just about every platform including (but not limited to),
Amazon
Kindle
iBooks
Kobe
Barnes and Noble
Check it out HERE!
Plus its available for anything that will read a PDF, so even if you have some obscure fancy tablet that I’m not aware of, it will work on that to!
Also if you have a blog, website or write product reviews, give me a shout at mike.unorthodox@gmail.com as I would love to have you review it (terms and conditions apply).
Check it out HERE!
Stay healthy,
Mike
Firstly a massive thank you to everyone who has already bought the new ebook.
Below is the intro from the book. Give it a read and click on the links if you like what you read (it's a bargain at less than a cup of coffee).
Diets are easy to come by. It's sticking to them that are the problem.
Now, that's a funny thing to say for a bloke like me who makes a living out of telling people what to eat.
However as important as getting a smart nutrition plan dialled in; sometimes it's the really small stuff that can help you make the plan work in 'real' life. One of the main things that I make sure I do for clients is to make things as easy and workable for them in their own lives. This makes the plan much easier to stick to and implement.
The best and most effective diets are the ones you can stick to!
So what I have done here is to compile my top 50 tips that can make or break your diet. Chances are you will already be doing some of these or at least have heard of them. However this will hopefully give you some new tips or remind you of some of the things that can really help you out
These are just some basic tips and are not intended to be a full (or even a partial) nutrition plan. I highly recommend you do your own research or seek the help of a professional to gain the best results possible.
Ok, so here are the Top 50 Diet Tips for MMA and Combat Sports...
It’s available on just about every platform including (but not limited to),
Amazon
Kindle
iBooks
Kobe
Barnes and Noble
Check it out HERE!
Plus its available for anything that will read a PDF, so even if you have some obscure fancy tablet that I’m not aware of, it will work on that to!
Also if you have a blog, website or write product reviews, give me a shout at mike.unorthodox@gmail.com as I would love to have you review it (terms and conditions apply).
Check it out HERE!
Stay healthy,
Mike