Hey Guys,
Today I just want to talk about an article that I read the other day.
I like to read quite a bit of articles and papers online just to help indulge my geeky nature and keep learning :)
This particular article is on a few gentlemen that ate nothing but meat for an entire year. Some of them also continued beyond that.
The article looks at their health and what benefits they received plus any complications.
As paleo and low carb diets are still all the rage I thought it may interest some of you?
I am in no way saying that this is good or bad, I just thought that it was an interesting read.
Give it a quick look and let me know what you think!
You can find the article HERE
Stay Healthy,
Mike
Today I just want to talk about an article that I read the other day.
I like to read quite a bit of articles and papers online just to help indulge my geeky nature and keep learning :)
This particular article is on a few gentlemen that ate nothing but meat for an entire year. Some of them also continued beyond that.
The article looks at their health and what benefits they received plus any complications.
As paleo and low carb diets are still all the rage I thought it may interest some of you?
I am in no way saying that this is good or bad, I just thought that it was an interesting read.
Give it a quick look and let me know what you think!
You can find the article HERE
Stay Healthy,
Mike