What a show!!
Well Guys,
For those that were there, you already know what an amazing show Subf15teen was last night!
It was an amazing event with some very high level grappling on display! Subf15teen is fast becoming one of the best grappling comps in the country and if you fancy a slot on the next one then I would ask Marty or Shaun on the Facebook page as it is filling up fast!
As I said in a previous post, it is how the event is ran and how they look after the fighters that makes the biggest difference. I am very proud to support the show and I'll be doing a full write up on the event very soon!
So what is going on with me?
On the business side of things it's great to be working with people from all walks of life and sports! I love working with such a diverse range of people as they all bring something that is a little different that requires its own level of special attention.
Things are also going well with the new website and I am looking to incorporate some new features and products such as,
For those that were there, you already know what an amazing show Subf15teen was last night!
It was an amazing event with some very high level grappling on display! Subf15teen is fast becoming one of the best grappling comps in the country and if you fancy a slot on the next one then I would ask Marty or Shaun on the Facebook page as it is filling up fast!
As I said in a previous post, it is how the event is ran and how they look after the fighters that makes the biggest difference. I am very proud to support the show and I'll be doing a full write up on the event very soon!
So what is going on with me?
On the business side of things it's great to be working with people from all walks of life and sports! I love working with such a diverse range of people as they all bring something that is a little different that requires its own level of special attention.
Things are also going well with the new website and I am looking to incorporate some new features and products such as,
- Monthly payments and spreading the cost of higher costing plans
- An affiliate scheme that will benefit the affiliate much more than me!
- On line Coaching Programmes (I am recruiting now if you would like to feature).
- Blog integration on the site.
- Members only area with exclusive plans, articles and interviews.
Plus a load of other stuff!
As for my own training, I'm just focusing on certain areas of my BJJ and not trying to become a one sided athlete (keep sitting in half guard looking for the same sweeps and submissions), bringing my strength up a bit, and giving my metabolism a boost.
After a tough year last year with the previous operations (see archives for details of how I recovered in record time), maintaining and cutting weight, plus a few mini diets, I want to get my metabolism firing on all cylinders again. This doesn't mean that my metabolism is in trouble or slow, I just want to be able to eat as much as possible and have the best recovery.
Metabolism health is no joke and having a healthy one is a massive part of being able to manipulate your weight depending on your goal (making weight for a comp, looking good on the beach etc). Having prolonged strict diets without any form of refeed etc is a very bad idea and can have severe health consequences.
I am going to be writing article on this topic very soon so stay tuned!
Here is a lis of stuff that I'm loving the moment (Loves me a good lis),
- Kit Dales new grip for omaplatta and triangle set ups.
- Gi (again)
- Fanta Zero
- Steak
- Evernote (who could live without this genius app?)
- TED talks and presentations (not the foul mouthed toy).
- Sunshine baby!!
- THIS video. please watch if you are a teacher or a parent.
Stay Healthy,
Mike