Great article on weight cutting.
Hey Guys,
Here is a great article on weight Cutting for combat sports from client Rosi Sexton.
Well worth a read, especially if you are a woman in combat sports!
You can find it HERE
Stay healthy,
Mike
Here is a great article on weight Cutting for combat sports from client Rosi Sexton.
Well worth a read, especially if you are a woman in combat sports!
You can find it HERE
Stay healthy,
Mike