Great reads on MMA, BJJ, nutrition and combat asports in general.

Hey Guys,

Today I want to share with you a few of the other articles that I have wrote for other websites.

While I post a lot of my content here, a lot of it can get missed as it is on other sites.

Have a quick read of these and let me know what you think!

Reducing Soreness in BJJ

What to eat before Training

What to eat on Competition Day

5 Foods of BJJ Health

Supplements

Intermittent Fasting for MMA

Interview with John Meadows.

All of my articles can also be found in the article section of the website

Stay Healthy,

Mike