Have you checked out the Top Control Podcast yet?

Hey Guys,

I recently I did an interview for the Top Control Podcast.

In it I cover topics such as,

• General Health
• Weight cutting
• Health in Grappling
• Common mistakes made
• What I do with a new client
• My thoughts on fad diets
• Principles vs Methods

Plus loads more stuff.

You can get the podcast on iTunes and directly by clicking HERE

If you like it then please share on Twitter, Facebook etc (please take me so I can say thanks at @mike_unorthodox).

Stay healthy,

Mike