Great Training article for Beating the World Squat Record

Hey Guys,

Here is an article by Amit Sapir on how he broke the world squat record.

While most of us won't have a cat in hells chance of breaking the world squat record, it's really interesting to see how he programmed it and how he worked things out.

Ignore all the supplements stuff but read the bit on programming.

You can find there article HERE

Stay Healthy,

Mike