Great Article on Training for POWER!
Hey Guys,
Today I wanted to share with you a great article on training.
This programme can be used by those who are looking to get in shape plus by athletes looking to add a bit of extra strength work.
You can find the article HERE
This is well worth a read so let me know what you think!
Stay healthy,
Mike
Today I wanted to share with you a great article on training.
This programme can be used by those who are looking to get in shape plus by athletes looking to add a bit of extra strength work.
You can find the article HERE
This is well worth a read so let me know what you think!
Stay healthy,
Mike