2016 Resolutions

Hey Guys,

As every one knows, a lot of people in the new year like to start off on the right training or Nutrition Plan.



As I can only work with so many people and give them the service  they deserve, I am starting a waiting list for the New Year on a first come, first served basis.

If you are interested in a Nutrition plan, please E Mail me your name with the heading '2016 Nutrition Plan' and I will add you to the list!

Stay healthy,

Mike
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New Years Resolutions

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Great Video on Dieting for Guys with a lot of Muscle