Friday Q&A

Hi all

As some will know I do a Instagram Q&A every Friday.

Its generally a 'Ask Me Anything' type of deal but I can probably help best with the following,

  • General Nutrition Questions

  • Nutrition for Weight Class Sports

  • Nutrition for Performance

  • Weight Cutting

  • Going Up/Down weight classes

But ask me anything and I'll help if I can :)


Just click HERE


Mike


PS if there is a question you want to ask but rather I didn't feature it you can shoot me a DM or send me a message via the website here

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Interview with Prep Coach john Meadows - Part 1