Benefit from 16 years of experience coaching world-class athletes, from beginners to UFC fighters. Get personalised support 7 days a week to reach your goals!
16 Years of Coaching Elite Athletes
During my 16 years of coaching athletes at every level, including UFC fighters, IBJJF champions, and Olympians, I’ve found that people need the following;
Nutrition plans designed specifically for BJJ and MMA athletes. If your coach doesn’t do the sport, there is no way they can understand it and program for it.
Daily support and accountability for optimum results. Clients need to know that they can speak to their Nutrition Coach 7 days per week and get answers straight away. During competition/fight weeks this level of communication can make or break a win!
Regular Check Ins and adjustments. Clients need to check in a minimum of once per week in order for things to be optimised as the process goes along. I make sure that I also check in with the clients regularly and remind them to do their main check in with all the info.
What my Clients say about their Results!
Real Results from Real BJJ & MMA Athletes!
Confused by Nutrition Advice? Here’s Why You Need a Specialist!
Who do you trust?
If you have taken the time to Google any kind of diet or nutrition plan you know that it’s a mind field to say the least!
Every site, article and influencer on Social Media is telling you that their diet is the best, and all other diets don’t work.
So how do you know who is telling the truth?
What you need is someone to set up a Diet and Nutrition Plan FOR YOU. One that takes into account your full life, your work, family, sport and commitments. One that looks at what foods you enjoy, how you like to eat, how will that fit into your life.
You then need someone to check in with that knows your own personal situation, knows the sport you do inside out, and is as invested in your results as you are.
That person can then adjust your plan to get you the best results, ensuring it fits in with your life!
Are you Struggling with weight cutting while maintaining energy levels?
This is a big one for anyone doing combat sports, and it doesn’t just need to be when cutting weight, it can be when you’re just trying to get rid of some body fat.
Generally when people start a fat loss diet when doing combat sports, the first thing they notice is their lack of energy during hard training. Specifically they feel like they have lost their ‘pop’ during sparring, they feel like they are a half second slower than everyone else.
What you need is a coach that not only understands they sport, but LOVES it. Someone who has been a part of it for over 20 years and has dedicated their life to helping people improve at it.
When you have a nutrition coach that understands you, your life, your training, and your goals, its a deadly combination when it comes to achieving results!
Do you end up feeling alone in the process every time you start a diet or nutrition plan?
The best results in diet and nutrition come from consistency over the required period of time. However when you’re doing a plan from an article or from Social Media, you end up feeling a bit alone in the process.
That means that when your results stall (and they do for everyone), you have no one to turn to so that they can help.
What you need is to have someone available 7 days per week to ask questions to. Someone that you check in with every single week in order for them to review how things are going for you in a personalised way, then adjust the plan so that you can continue to get results.
ALL OF THIS IS WHERE I COME IN!
VARIOUS LEVELS OF COACHING ARE AVAILABLE TO SUPPORT WHAT YOU NEED!
Whether you are looking to get in better shape for your Sport, make weight for a BJJ or MMA Competition or simply perform better, this is where to start.
Coaching is split up into two Tiers. Each Tier reflects the level of coaching and contact with me that you receive. The more 1 on 1 coaching that you would like from me, reflects which Tier you should be in.
The level of Coaching that you get from me is the same in each Tier. The best Nutrition Coaching for Combat Sports there is.
The only differences is if you are a full time athlete or fighter, who’s career only progresses when you win, you will want Tier 2 as this will give you the very best chance possible with high contact weight cuts, health markers and strategies all taken care of for you.
Even though there are two Tiers, all plans still have a high level of service as standard.
I’ve had the honour of Coaching Athletes in the following organisations all over the World.
