Interesting read.
Hey Guys,
Here is an interesting eBook/article that was done by Nate Green.
It focuses on gaining weight, then losing weight, then gaining it again in a short time period.
There are a few flaws in it, and certain thing are left out, but as it is quite interesting (especially to combat athletes or anyone who competes in a weight class sport), I thought I would post it up.
Think I'm going to do this on a more regular basis to spread cool stuff. If you've got a link to some other cool stuff, let me know about it!
Find the article HERE
Stay Healthy,
Mike
Here is an interesting eBook/article that was done by Nate Green.
It focuses on gaining weight, then losing weight, then gaining it again in a short time period.
There are a few flaws in it, and certain thing are left out, but as it is quite interesting (especially to combat athletes or anyone who competes in a weight class sport), I thought I would post it up.
Think I'm going to do this on a more regular basis to spread cool stuff. If you've got a link to some other cool stuff, let me know about it!
Find the article HERE
Stay Healthy,
Mike