Great article on dieting down to 7% body fat - Part 2
Hey Guys,
Last week I posted a great article on a powerlifter dieting down to a very low body fat percentage for the first time. While not many of the people who read this blog are bodybuilders, it is always interesting to find out how people approach different goals (plus summer is coming and I know you all want to look a little better).
You can find the second instalment HERE
Next part coming next week!
Stay healthy,
Mike
Last week I posted a great article on a powerlifter dieting down to a very low body fat percentage for the first time. While not many of the people who read this blog are bodybuilders, it is always interesting to find out how people approach different goals (plus summer is coming and I know you all want to look a little better).
You can find the second instalment HERE
Next part coming next week!
Stay healthy,
Mike