Next instalment of article series


Hey Guys,

Recently I have been sharing this great article series on someone dieting down to a very low body fat for the first time.


If you have been reading along you can find the next instalment HERE

Thanks for reading!

Stay healthy,

Mike

PS Sorry if you have been trying to get in touch with me this week. I've travelling and haven't always had an internet connection. If you have E mailed me, I'm working my way through them and will get back to you shortly!


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Back from travelling - Diet Update

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Next

Great article on dieting down to 7% body fat - Part 2