Fad Diets - Video

Hey Guys,

Today I want to share with you a great video on fad diets from the guys over at Elite FTS.

Fad diets are always going to be in the industry as they are a quick way for people to pray on the insecurities of others by offering the next 'miracle pill'. The truth of that matter is that these diets probably have certain qualities that can be used as tools to help your diet but anyone who says that there way is the only way is misleading you.

As always, principles first then methods!

Hope you enjoy the video!


Stay healthy,

Mike
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