BJJ DIET Q&A NOW LIVE ON INSTAGRAM!
Hi all,
The weekly Q&A is now live on Instagram.
I’m going to start posing stuff like this here as with the traffic incraesing it’s just a good point to share info.
The Q&A is a bit of a ‘Ask Me Anything’ type deal and this week we have a focus on female BJJ athletes, but I’ll still answer questions on anything.
Such as,
How to set up a BJJ Diet plan.
Different daily structures for multiple training in MMA and BJJ.
What BJJ diets are good, and what are crap.
My views on supplements for BJJ, MMA and other combat sports.
Things to look for when hiring a BJJ nutritionist (you might not like me…)
How to solve certain issues with Nutrition planning.
If you have the question, I would love to answer it!
Stay healthy,
Mike
