UNORTHODOX NUTRITIONS BLOG

Articles on Weight Loss, Meal Plans, MMA Diet Plans & More.

Reducing inflammation for BJJ and MMA
Mike Leng Mike Leng

Reducing inflammation for BJJ and MMA

Blog to Enhance your BJJ and MMA performance with tailored diet and nutrition plans from Unorthodox Nutrition UK.

Unorthodox Nutrition is a skilled nutritionist specialising in BJJ and MMA at Unorthodox Nutrition. Achieve your performance goals with personalised diet and nutrition plans here.

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What is a BJJ Diet Plan?
Mike Leng Mike Leng

What is a BJJ Diet Plan?

In the world of Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA), proper nutrition plays a crucial role in maximising performance and achieving peak physical condition. Whether you are a beginner or a seasoned fighter, following a well-designed BJJ diet plan can help you fuel your training, enhance recovery, and optimize your overall performance. At Unorthodox Nutrition UK, our team of experts understands the unique nutritional needs of BJJ and MMA fighters. In this article, we will delve into the world of sports nutrition for BJJ and MMA, discussing personalised nutrition plans, diet and nutrition advice, and how to achieve optimal nutrition for your training.

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Best supplements for MMA Training
Mike Leng Mike Leng

Best supplements for MMA Training

Blog to Enhance your BJJ and MMA performance with tailored diet and nutrition plans from Unorthodox Nutrition UK.

Unorthodox Nutrition is a skilled nutritionist specialising in BJJ and MMA at Unorthodox Nutrition. Achieve your performance goals with personalised diet and nutrition plans here.

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Why You Should Use a Nutritionist in MMA and BJJ: Fuel Your Training for Peak Performance
Mike Leng Mike Leng

Why You Should Use a Nutritionist in MMA and BJJ: Fuel Your Training for Peak Performance

In the world of mixed martial arts (MMA) and Brazilian Jiu-Jitsu (BJJ), nutrition plays a vital role in optimising performance and achieving peak physical condition. To excel in these combat sports, athletes need to prioritise their diet and fuel their training with proper nutrition. This is where a nutritionist specialised in BJJ and MMA can make a significant difference. In this article, we will explore why you should consider using a nutritionist, how they can help with personalised diet plans, and why Unorthodox Nutrition UK is your trusted partner for BJJ and MMA nutrition.

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Recovery techniques for MMA 
Mike Leng Mike Leng

Recovery techniques for MMA 

Blog to Enhance your BJJ and MMA performance with tailored diet and nutrition plans from Unorthodox Nutrition UK.

Unorthodox Nutrition is a skilled nutritionist specialising in BJJ and MMA at Unorthodox Nutrition. Achieve your performance goals with personalised diet and nutrition plans here.

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MMA Diet Plan: 5 Key Points for Effective Weight Cutting
Mike Leng Mike Leng

MMA Diet Plan: 5 Key Points for Effective Weight Cutting

Blog to Enhance your BJJ and MMA performance with tailored diet and nutrition plans from Unorthodox Nutrition UK.

Unorthodox Nutrition is a skilled nutritionist specialising in BJJ and MMA at Unorthodox Nutrition. Achieve your performance goals with personalised diet and nutrition plans here.

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What to eat before training MMA.
Mike Leng Mike Leng

What to eat before training MMA.

Blog to Enhance your BJJ and MMA performance with tailored diet and nutrition plans from Unorthodox Nutrition UK.

Unorthodox Nutrition is a skilled nutritionist specialising in BJJ and MMA at Unorthodox Nutrition. Achieve your performance goals with personalised diet and nutrition plans here.

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What are the best supplements for joint health in BJJ Athletes?
Mike Leng Mike Leng

What are the best supplements for joint health in BJJ Athletes?

Blog to Enhance your BJJ and MMA performance with tailored diet and nutrition plans from Unorthodox Nutrition UK.

Unorthodox Nutrition is a skilled nutritionist specialising in BJJ and MMA at Unorthodox Nutrition. Achieve your performance goals with personalised diet and nutrition plans here.

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Is Fish Oil a good supplement for MMA Athletes?
Mike Leng Mike Leng

Is Fish Oil a good supplement for MMA Athletes?

Blog to Enhance your BJJ and MMA performance with tailored diet and nutrition plans from Unorthodox Nutrition UK.

Unorthodox Nutrition is a skilled nutritionist specialising in BJJ and MMA at Unorthodox Nutrition. Achieve your performance goals with personalised diet and nutrition plans here.

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Are Ice Baths a good idea for BJJ and MMA Athletes?
Mike Leng Mike Leng

Are Ice Baths a good idea for BJJ and MMA Athletes?

Blog to Enhance your BJJ and MMA performance with tailored diet and nutrition plans from Unorthodox Nutrition UK.

Unorthodox Nutrition is a skilled nutritionist specialising in BJJ and MMA at Unorthodox Nutrition. Achieve your performance goals with personalised diet and nutrition plans here.

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Should you weight cut for same day competition in BJJ?
Mike Leng Mike Leng

Should you weight cut for same day competition in BJJ?

Blog to Enhance your BJJ and MMA performance with tailored diet and nutrition plans from Unorthodox Nutrition UK.

Unorthodox Nutrition is a skilled nutritionist specialising in BJJ and MMA at Unorthodox Nutrition. Achieve your performance goals with personalised diet and nutrition plans here.

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What to Eat on Competition Day for BJJ.
Mike Leng Mike Leng

What to Eat on Competition Day for BJJ.

Blog to Enhance your BJJ and MMA performance with tailored diet and nutrition plans from Unorthodox Nutrition UK.

Unorthodox Nutrition is a skilled nutritionist specialising in BJJ and MMA at Unorthodox Nutrition. Achieve your performance goals with personalised diet and nutrition plans here.

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Meal Prep Tips for BJJ
Mike Leng Mike Leng

Meal Prep Tips for BJJ

Blog to Enhance your BJJ and MMA performance with tailored diet and nutrition plans from Unorthodox Nutrition UK.

Unorthodox Nutrition is a skilled nutritionist specialising in BJJ and MMA at Unorthodox Nutrition. Achieve your performance goals with personalised diet and nutrition plans here.

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5 Foods/supplements that can aid your BJJ Diet.
Mike Leng Mike Leng

5 Foods/supplements that can aid your BJJ Diet.

Blog to Enhance your BJJ and MMA performance with tailored diet and nutrition plans from Unorthodox Nutrition UK.

Unorthodox Nutrition is a skilled nutritionist specialising in BJJ and MMA at Unorthodox Nutrition. Achieve your performance goals with personalised diet and nutrition plans here.

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What are the main considerations when starting a diet for BJJ or MMA
Mike Leng Mike Leng

What are the main considerations when starting a diet for BJJ or MMA

Blog to Enhance your BJJ and MMA performance with tailored diet and nutrition plans from Unorthodox Nutrition UK.

Unorthodox Nutrition is a skilled nutritionist specialising in BJJ and MMA at Unorthodox Nutrition. Achieve your performance goals with personalised diet and nutrition plans here.

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BJJ Diet Plan Questions and Answers.
Mike Leng Mike Leng

BJJ Diet Plan Questions and Answers.

Blog to Enhance your BJJ and MMA performance with tailored diet and nutrition plans from Unorthodox Nutrition UK.

Unorthodox Nutrition is a skilled nutritionist specialising in BJJ and MMA at Unorthodox Nutrition. Achieve your performance goals with personalised diet and nutrition plans here.

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How important is water in a BJJ Diet Plan?
Mike Leng Mike Leng

How important is water in a BJJ Diet Plan?

Blog to Enhance your BJJ and MMA performance with tailored diet and nutrition plans from Unorthodox Nutrition UK.

Unorthodox Nutrition is a skilled nutritionist specialising in BJJ and MMA at Unorthodox Nutrition. Achieve your performance goals with personalised diet and nutrition plans here.

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BJJ Diet Plan Nutrition Questions and Answers
Mike Leng Mike Leng

BJJ Diet Plan Nutrition Questions and Answers

Blog to Enhance your BJJ and MMA performance with tailored diet and nutrition plans from Unorthodox Nutrition UK.

Unorthodox Nutrition is a skilled nutritionist specialising in BJJ and MMA at Unorthodox Nutrition. Achieve your performance goals with personalised diet and nutrition plans here.

Read More